Attention: Elite Athletes
STRENGTHEN your mental health
MAXIMIZE your physical performance
WIN at life
Get the Tools you Need to Strengthen Your Mental Health so you can Succeed in Your Sport and in Your Life
ACCELERATE YOUR PERFORMANCE
CREATE A STRUCTURED LIFESTYLE & STRONG SUPPORT SYSTEM
PLAN YOUR POST-CAREER PURPOSE
ACCELERATE YOUR PERFORMANCE
CREATE A STRUCTURED LIFESTYLE & STRONG SUPPORT SYSTEM
PLAN YOUR POST-CAREER PURPOSE
To succeed on the field and to perform at your highest level, you have to be mentally focused.
But There’s A Problem…
- You feel Anxious "The stress of winning and performing is too much.”
- You feel Inadequate "I’m not good enough.”
- You feel Burdened "I have to keep my job and provide for my family.”
- You feel Exploited “People see me and see money.”
- You feel Isolated and alone “No one understands or supports me.”
- You feel Sad ”Why do I keep getting injured?”
- You feel Overwhelmed “No one told me how to prepare for retirement.”
- You feel Invisible "Does anyone really see me?”
I Completely Understand
As a Sports Psychiatrist, I’ve helped many athletes with the same problems. Like you, they feel pressured to perform optimally EVERY time. They’re told to take their problems “out on the field, against a competitor” when the field or arena didn’t cause the problem, nor does it resolve it.
Prioritizing your mental health first leads to improved performance, a structured lifestyle, healthy relationships, better decision making and overall – a good balance.
I see you.
YOU ARE A SON. A DAUGHTER. A MOTHER. A FATHER. A FRIEND.
YOU ARE MORE THAN AN ATHLETE.
The Tool Box
Mental Healthletics™, created by World-class Concierge Sports Psychiatrist, Dr. Dawn, provides a proprietary 3 Step On and Off the Field Success System, The GOAT™ Mindset Program, that offers a unique set of tools proven to enhance performance, and help manage the pressure, stress, and expectations of an athlete’s sport and lifestyle.
AS FEATURED ON
Performance Accelerator Blueprint
This program helps elite athletes identify and address mental health conditions, mental blocks, performance anxiety and negative thoughts so they can optimize their confidence and athletic performance on the field and reduce their risk for injuries.
Structured Lifestyle and Support System Game Plan
This game plan helps elite athletes build and maintain a structured lifestyle routine and strong support network, so they can have more life balance, improve focus and on-field performance, and have better relationships off the field.
Post-Game
Roadmap
This roadmap helps elite athletes discover their value outside of their sport so they can successfully transition to a post-career lifestyle that is purposeful and fulfilling.
How to Get Started
Step 1
Complete the Discovery Session
All programs will start with a DISCOVERY SESSION that involves a 90 minute Comprehensive Initial Assessment of the athletes’ questions, problems and/or concerns. (This will include an extensive pre-appointment forms Mental Health Screening)
Step 2
An Individualized Curated Program is Designed
After the initial assessment is completed, a curated program is designed for the athlete based on the discovery session and Dr. Brown’s expertise and experience as a sports psychiatrist. This program will tailor the core components of the athlete’s mental health needs, to include access from a multidisciplinary team of mental health specialists that Dr. Brown may consult, and provide recommendations for the athlete and the athlete’s ecological systems
Step 3
A Subscription Concierge Program Model is Implemented
(3 months minimum)
Includes comprehensive enhancement / prevention / management / treatment, access to a multidisciplinary mental health squad, and programs/partnerships to assist with athlete support. Access will involve an interdisciplinary team of licensed and board-certified mental wellness specialists for a comprehensive and integrative approach
Society perceives elite athletes as “superhuman beings” with unfathomable willpower, speed, strength, skills and abilities that mere mortals can only aspire to. This, of course, makes it difficult to fathom that these individuals can struggle with the same health problems and illnesses of the general population.
BUT YOU ARE HUMAN, TOO
And, when you are viewed as a superhuman, I can imagine you start to think, act, and believe that you are. This can prevent you from receiving what you humanly need and can ultimately, cause further problems. The needed conversations are not happening. Beneficial treatments are not offered. And the problems continue to exist. In order for you to function optimally, the state of your mental health is just as important as your physical health.
Imagine being offered a system that addresses your mental health needs, where you are treated as a human with athletic abilities.
Mental Healthletics™ is the solution.
