ATTENTION: ELITE ATHLETES
STRENGTHEN your mental health
MAXIMIZE your physical performance
WIN at life
Get the Tools you Need to Strengthen Your Mental Health so you can Succeed in Your Sport and in Your Life
01
ACCELERATE YOUR PERFORMANCE
02
CREATE A STRUCTURED LIFESTYLE & STRONG SUPPORT SYSTEM
03
PLAN YOUR POST-CAREER PURPOSE
To succeed on the field and to perform at your highest level, you have to be mentally focused.
BUT THERE’S A PROBLEM…
- You feel Anxious "The stress of winning and performing is too much.”
- You feel Inadequate "I’m not good enough.”
- You feel Burdened "I have to keep my job and provide for my family.”
- You feel Exploited “People see me and see money.”
- You feel Isolated and alone “No one understands or supports me.”
- You feel Sad ”Why do I keep getting injured?”
- You feel Overwhelmed “No one told me how to prepare for retirement.”
- You feel Invisible "Does anyone really see me
I COMPLETELY UNDERSTAND
As a Sports Psychiatrist, I’ve helped many athletes with the same problems. Like you, they feel pressured to perform optimally EVERY time. They’re told to take their problems “out on the field, against a competitor” when the field or arena didn’t cause the problem, nor does it resolve it.
Prioritizing your mental health first leads to improved performance, a structured lifestyle, healthy
I SEE YOU.
You Are a Son. A Daughter. A Mother. A Father. A Friend.
You Are More Than an Athlete.
BUT, DON'T TAKE MY WORD FOR IT
"Being a patient of Dr. Dawn Brown for many years, she has significantly improved my quality of life as an athlete and, more importantly, as a person. I spent the first half of my life not knowing that I had ADHD, which lead to living with a constant struggle every day. I had a hard time managing my time, controlling my impulsive behaviors, and building confidence. Dr. Brown came into my life when I needed it most, and helped me manage my ADHD and live a better life. My performance both in and out of the pool has changed completely thanks to her therapies and solutions. I cannot thank her enough for investing in my health and happiness and helping me become the person I am today.”
-Kassidy Cook U.S. Olympic Diver
"Although our league offers mental health services, I was skeptical on how confidential it would be. I heard Dr. Dawn on radio talk about anxiety in athletes and felt she was talking about me. When she described some of the symptoms athletes may have that can be different from non-athletes, I was blown away, because I had been reading about what could possibly be going on with me but never really found any good explanations."
-NBA Player
"I played in the league (NFL) for 12 years before I started having conversations about my retirement. I thought with me being in the league for so long, I didn’t need to have a premature conversation about it nor did I predict how much of a toll it would have on my mental health. I went into a deep depression, 2 months after I took off my helmet off for the last time. And if it wasn’t for my teammate who told me about Dr. Brown, I don’t know what shape my mental health would be in now, or even if I would be here."
-Former NFL Player
AS FEATURED ON
THE TOOL BOX
Mental Healthletics™, created by World-class Concierge Sports Psychiatrist, Dr. Dawn, provides a proprietary 3 Step On and Off the Field Success System, The GOAT™ Mindset Program, that offers a unique set of tools proven to enhance performance, and help manage the pressure, stress, and expectations of an athlete’s sport and lifestyle.
Performance Accelerator Blueprint
This program helps elite athletes identify and address mental health conditions, mental blocks, performance anxiety and negative thoughts so they can optimize their confidence and athletic performance on the field and reduce their risk for injuries.
Structured Lifestyle and Support System Game Plan
This game plan helps elite athletes build and maintain a structured lifestyle routine and strong support network, so they can have more life balance, improve focus and on-field performance, and have better relationships off the field.
Post-Game
Roadmap
This roadmap helps elite athletes discover their value outside of their sport so they can successfully transition to a post-career lifestyle that is purposeful and fulfilling.
HOW TO GET STARTED
STEP 01
Complete the Discovery Session
All programs will start with a DISCOVERY SESSION that involves a 90 minute Comprehensive Initial Assessment of the athletes’ questions, problems and/or concerns. (This will include an extensive pre-appointment forms Mental Health Screening).
STEP 02
An Individualized Curated Program is Designed
After the initial assessment is completed, a curated program is designed for the athlete based on the discovery session and Dr. Brown’s expertise and experience as a sports psychiatrist. This program will tailor the core components of the athlete’s mental health needs, to include access from a multidisciplinary team of mental health specialists that Dr. Brown may consult, and provide recommendations for the athlete and the athlete’s ecological systems
STEP 03
A Subscription Concierge Program Model is Implemented
(3 months minimum)
Includes comprehensive enhancement / prevention / management / treatment, access to a multidisciplinary mental health squad, and programs/partnerships to assist with athlete support. Access will involve an interdisciplinary team of licensed and board-certified mental wellness specialists for a comprehensive and integrative approach
Society perceives elite athletes as “superhuman beings” with unfathomable willpower, speed, strength, skills and abilities that mere mortals can only aspire to. This, of course, makes it difficult to fathom that these individuals can struggle with the same health problems and illnesses of the general population.
BUT YOU ARE HUMAN, TOO
And, when you are viewed as a superhuman, I can imagine you start to think, act, and believe that you are. This can prevent you from receiving what you humanly need and can ultimately, cause further problems. The needed conversations are not happening. Beneficial treatments are not offered. And the problems continue to exist. In order for you to function optimally, the state of your mental health is just as important as your physical health.
Imagine being offered a system that addresses your mental health needs, where you are treated as a human with athletic abilities.
Mental Healthletics™ is the solution.
Dr. Dawn Psych MD
Dr. Dawn Kamilah Brown (Dr. Dawn Psych MD) is a highly esteemed double-board certified child, adolescent and adult psychiatrist and creator of Mental Healthletics™, the nations only program that provides elite athletes with a proprietary framework that promotes athlete mental health. She serves as a sports psychiatrist and mental wellness strategist for elite/professional athletes of national sports organizations. As a pioneer of the mental health movement, a keynote speaker, and a two-time best-selling author, Dr. Dawn is passionate about helping people optimize their life through the lens of mental health wellness.
©2024 Mental Healthletics™